Meet Ashley

Looking for a fresh start and more opportunity, Ashley moved to the Bay Area in 2016. She found an awesome opportunity to work at CrossFit Hale.

Being part of this community, she’s met a lot of extraordinary people of all different backgrounds, doing extraordinary things every day!

Ashley started CrossFit herself a couple of months after starting her job as receptionist at CrossFit Hale. She wanted to see for herself what the members were up to and also take part in the action. She didn’t really know what she was getting herself into! One of her first workouts was Open WOD 16.4 and she could barely handle the 95lb deadlift. She has since gotten stronger and now her max deadlift is 170lbs!

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