Category Archives: 12 Days of CrossFit

  • On the 3rd Day of CrossFit My Coach Gave to Me…

    10 December 2013 crossfithale

    …Fran! Reminder that there is no 6AM class Wednesday, Dec. 11. Classes this M-F will be at 5:30PM and 6:30PM only. Useful links: Details about our 12 Days of CrossFit classes, Holiday Party, and our Holiday Class S…

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  • On the 2nd Day of CrossFit My Coach Gave to Me…

    9 December 2013 crossfithale

    …Games Open Workout 11.2 Useful links: Details about our 12 Days of CrossFit classes, Holiday Party, and our Holiday Class Schedule Our full online schedule FAQ about the 12 Days of CrossFit 12 Days of CrossFit pri…

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  • On the 1st Day of CrossFit My Coach Gave to Me…

    8 December 2013 crossfithale

    …Nasty Girls! Reminder that there is no 6AM class Monday, Dec. 9. Classes this M-F will be at 5:30PM and 6:30PM only. Useful links: Details about our 12 Days of CrossFit classes, Holiday Party, and our Holiday Clas…

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  • 12 Days of CrossFit Starts Monday!

    5 December 2013 crossfithale

    Here it is: the blog post announcing all the details about the 12 Days of CrossFit (starts Monday!), our Friends-and-Family Holiday Party on Dec. 20, and new schedule updates for the holiday season. Put your reading glas…

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  • What’s going on in December?

    1 December 2013 crossfithale

    If you haven’t heard, the 12 days of CrossFit starts next Monday! 12 benchmark workouts in 12 days, can you complete them all? Click here for full details! Look out on our Facebook page for a chance to vote on the …

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