They teach you to move.
They high-five you when you succeed and hug you when you struggle.
They make you do burpees.
They’re your coaches—but did you know that they’re human, too?
Many of them played sports before CrossFit, but not all. One is a scientist; two are former theatre geeks. One of your coaches once ate an entire large pizza by themselves.
Most were scared to try CrossFit at first—just like you might have been or might be right now—and every single one of them is passionate about helping people change their lives.
Check out the “Meet Your Coach” series on our YouTube channel to learn a little bit more about the people helping you get fitter every day.