Workouts for September

Welcome to Fall!

Here’s a quick update on the workouts for September from our lovely coaches.

Also note two upcoming events.

1) Our No Excuses Challenge, which starts Sept 17th. Get back on track with your training, nutrition, and recovery! $250 cash prize for the winner! Click here for all the details!

2) Our 6 week Kids class, starting Sept 19th- Check out all the details here

(Visited 60 times, 2 visits today)