Husband and wife Nick and Laura worked out using at-home DVDs and while they lost some weight, they didn’t gain much strength or definition.
It also started to become too impractical to do truly intense or heavy training within the confines of their apartment (and their nice carpet!).
They came to CrossFit Hale wanting to ramp up their training and develop more overall strength. They found that, and more, since joining. Nick has developed more upper body strength, Laura has learned proper technique on movements such as squats and pull-ups, and by working out together and sharing the same CrossFit training experience, they are easily able to support each other and share in each other’s accomplishments.
Since joining, Nick and Laura have:
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- Lost 25lbs.
- Achieved more definition
- Developed more upper body strength
- Learned how to squat properly and developed core strength
- Made new friends
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Let’s hear from Nick and Laura directly in their testimonial video:
Learn how to get results like Nick & Laura
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