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Who are we?
CrossFit Hale is a gym full of dedicated people led by expert coaches with a goal of living a better life through fitness. When you improve the way you look, feel, and perform, everything else in life is easier. You will be stronger physically and mentally, and push the boundaries of what you thought possible.ABOUT US
From the Blog
It’s over 500 days since our last podcast. But we’re back! Click here to check out our latest episode. In those 500 ...Read More ›
Happy summer! Hope you’re enjoying this beautiful sunshine (or going somewhere soon to find some sun). Here’...Read More ›
At CrossFit Hale, we like to give a public shout out to folks we feel epitomize our core values: consistency, hard work...Read More ›