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CrossFit Hale is a gym full of dedicated people led by expert coaches with a goal of living a better life through fitness. When you improve the way you look, feel, and perform, everything else in life is easier. You will be stronger physically and mentally, and push the boundaries of what you thought possible.ABOUT US
From the Blog
Summer is over, school’s back in session. You’ve found your routine, or have you? When it comes to your fitn...Read More ›
Workout of the Day for 9-28-16 Announcements: No Excuses Challenge starts Saturday, Oct 1st — $39, improve nutrition, ...Read More ›
Workout of the Day for 9-27-16 Announcements: No Excuses Challenge starts Saturday, Oct 1st — $39, improve nutriti...Read More ›