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You can be in the best shape of your life

Get fit, feel great at the friendliest gym in the East Bay
Serving El Cerrito, Albany, Richmond, and Berkeley

Book A Free Intro

Watch Video

You can be in the best shape of your life

Get fit, feel great at the friendliest gym in the East Bay
Serving El Cerrito, Albany, Richmond, and Berkeley

Book A Free Intro

Watch Video

You can be in the best shape of your life

Get fit, feel great at the friendliest gym in the East Bay
Serving El Cerrito, Albany, Richmond, and Berkeley

Book A Free Intro

Watch Video

Look Great
Feel Great
Get Stronger

There’s never enough time

You’re busy, life gets in the way, even if you do have time to work out, you wonder:

  • Are you fit enough?
  • Are you too hurt or injured?
  • Will you be embarrassed?
  • Is it dangerous?
  • Will you stick to it?
  • Will you know what to do?

You deserve a better life.


Book A Free Intro

You don't have to be an expert

Learn to lift safely

Learn good lifting form at YOUR paces from coaches who care about safety.

Be inspired

Be with supportive, encouraging people, not competitors.

Build habits

Focus on showing up and gaining momentum.

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We don’t just care about workouts.
We care about YOU.

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  • Over 1200 Lives Changed
  • Over 10,000 lbs lost
  • Over 1,000,000 lbs lifted

Our Services

Group classes

Over 50 small group sessions per week, starting at $179/mo.

Personal coaching

Customize your plan based on your goals, starting at $45/session.

Nutrition

Get simple plans to help dial in your eating. Starting at $160/mo

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Get in the best shape of your life

Step 1

Get a custom plan

Step 2

Show up

Step 3

Be a badass

Book a Free Intro

I have nothing but respect and admiration for the dedication all of the coaches put everyday to teach us new skills.

Christina Garcia

Hale member since 2019

Worried you can't do it, you can. Worried that you will under perform in the presence of greatness? Nope. Coaches will meet you where you are at, people are NICE and Friendly for real.

Alex Sussman

Hale member since 2019

Prior to coming to Hale I struggled with knowing what to do at the gym, making sure my form was correct, and staying motivated. Crossfit Hale excels with all of these things.

Dan Schulman

Hale member since 2018

Hale is the only place I can go where I can focus 100% on the training without any distractions or thoughts about work, life etc...

Dave Friedrich

Hale member since 2014

You ARE fit enough.

Download our guide to find out why.


Download the PDF

See how Hale has helped over
1200 people like you get in the best shape of their life

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Your new favorite gym

When you’re short on time, getting to the gym to work out can be overwhelming. At Hale, we create simple workouts and nutrition plans that fit your schedule so you can get in the best shape of your life.

You're looking for a fitness program, but there's never enough time to work out, which leaves you feeling frustrated and guilty that you aren't taking care of yourself. You deserve more. We know what it's like to feel frustrated with your progress...our coaches have been through it too, but we've helped more than 1200 busy men and women look better, feel better, and get stronger.

It's simple.
1) Get a custom plan
2) Show up
3) Be a badass!

Stop getting stuck, starting over again, and wondering if you are doing it right. Book a free intro today and start looking better, feeling better, and getting stronger today

Click below to book now.

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Stop feeling frustrated, and start looking better, feeling better, and getting stronger today.

Book a Free Intro