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Who are we?
CrossFit Hale is a gym full of dedicated people led by expert coaches with a goal of living a better life through fitness. When you improve the way you look, feel, and perform, everything else in life is easier. You will be stronger physically and mentally, and push the boundaries of what you thought possible.ABOUT US
From the Blog
Been a rough week for air quality. If you’re outside for the next few days, we recommend wearing a mask like Ryo! ...Read More ›
“If you want to eat bags of Hot Cheetos, you need to do some running” – Wendy’s mom Wendy’s athletic c...Read More ›
Thanks to everyone who came to our guest day for November! It was so fun to throw down with all our friends and family! ...Read More ›