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CrossFit Hale is a gym full of dedicated people led by expert coaches with a goal of living a better life through fitness. When you improve the way you look, feel, and perform, everything else in life is easier. You will be stronger physically and mentally, and push the boundaries of what you thought possible.ABOUT US
From the Blog
Workout of the Day for 7-1-16 Announcements: Hero Challenge 4 workouts in 4 days 1st-4th of July 2016 Friday- All classe...Read More ›
Workout of the Day for 6-30-16 Announcements: Hero Challenge 4 workouts in 4 days 1st-4th of July 2016 Friday- All class...Read More ›
This weekend, we kick off the Hale Hero challenge. 4 Hero workouts in 4 days, Friday to Monday, followed by a 4th of Jul...Read More ›