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Who are we?
CrossFit Hale is a gym full of dedicated people led by expert coaches with a goal of living a better life through fitness. When you improve the way you look, feel, and perform, everything else in life is easier. You will be stronger physically and mentally, and push the boundaries of what you thought possible.ABOUT US
From the Blog
Quick one this week: with this year’s Hale Open (and beyond), we want to support YOU. Do you work with a charity, ...Read More ›
You ever have a coach tell you to do LESS? less weight, less reps, less speed SLOW DOWN!! Our coaches are just as likely...Read More ›
It’s here! The 2019 CrossFit Games open! It’s the online qualifiers for people who want to make the games. Coach Tin...Read More ›