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Who are we?
CrossFit Hale is a gym full of dedicated people led by expert coaches with a goal of living a better life through fitness. When you improve the way you look, feel, and perform, everything else in life is easier. You will be stronger physically and mentally, and push the boundaries of what you thought possible.ABOUT US
From the Blog
The Hale open is coming! Here are the details. What is the OPEN? The CrossFit Open is the first qualifying stage of the ...Read More ›
At CrossFit Hale, we like to give a public shout out to folks we feel epitomize our core values: consistency, hard work,...Read More ›
(In our “Out of the Box” series, you will find small things you can do outside of the CrossFit box to help you reach...Read More ›