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Who are we?
CrossFit Hale is a gym full of dedicated people led by expert coaches with a goal of living a better life through fitness. When you improve the way you look, feel, and perform, everything else in life is easier. You will be stronger physically and mentally, and push the boundaries of what you thought possible.ABOUT US
From the Blog
Workout of the Day for 7-30-16 Announcements: Hale Strength beings on August 17th (6 weeks) Wednesday nights at 7:30pm, ...Read More ›
Some basic facts you may not know if you are a member of Hale. For example. Did you know we recently opened Sunday class...Read More ›
Recently finished a great book called “Ego is the Enemy” by Ryan Holiday Basic idea? Don’t let hubris ...Read More ›