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Who are we?
CrossFit Hale is a gym full of dedicated people led by expert coaches with a goal of living a better life through fitness. When you improve the way you look, feel, and perform, everything else in life is easier. You will be stronger physically and mentally, and push the boundaries of what you thought possible.ABOUT US
From the Blog
Your coaches have had their share of injuries. From knee surgeries, ankle twists, shoulder problems, bad backs…if ...Read More ›
Richard Branson was asked what the key to success and productivity was. His answer? “Work out” In an intervi...Read More ›
Workout of the Day for 10-24-16 Announcements: Join us for Hale-O-Ween! Saturday,October 29th at 9am Guest event, kid fr...Read More ›