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Meet others like you and check out their results. From seasoned runners and lifters to mothers and grandmothers. Our community are people who have found their inner athlete and changed their lives.
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Find our gym, contact us, and meet your new coaches! Our coaches have trained thousands of people and take the best the fitness world has to offer to come up with the right program for you.
Recent Blog Posts
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Surviving summer potlucks and picnics
“You’re so good.” “What’s this green thing?” “Are you on some sort of rabbit-food diet?” My family…when I show up to the picnic with a tray of veggies instead of potato salad. They’re so German! Meat-and-potatoes, dumplings, black forest cake, pancakes! My grandpa always jokes that he ate all the pie before I got there. […]
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What Nancy Learned Doing the Spartan Race
The Spartan Race is full of hills, obstacles, running, mud, water, ropes, and anything else you can think of. Recently, a group of athletes from CrossFit Hale took on the challenge and learned that they are capable of so much more! One of the most inspiring was Nancy. Nancy started CrossFit at 58 years old, […]
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Do something great! Hale is hiring.
Does your job suck? Do you wonder if what you are doing matters? Is it boring? Stressful? Quit working at a sucky job that doesn’t matter and come check out our new position at CrossFit Hale. We’re looking for a front desk person who wants to help people, cares about customer service, and pays attention […]
