WHAT IS IT?
Eat 800 grams (g) of fruits and/or vegetables, by weight, per day.
No foods are eliminated, but only fruits and veggies count toward the 800g. Eat the fruits and veggies of your choice. Hit the macros you want.
Raw, cooked, canned, frozen; doesn’t matter! If you can weigh it as a standalone and unprocessed fruit or vegetable, you can count it. Yep, that’s it! See below for a one sheet with all the rules and scoring details.
So why 800g? It’s associated with increased health and is a simplified way to hit those recommended servings of fruits and vegetables. Read more here.
April 6th – May 3rd
Click Here to Sign up! All you need to enter is your name and email, and we’ll send you instructions on what’s next.
$100 grand prize, and two $50 raffle prizes for participants who log every day.
We hosted a Live Q and A prior to the challenge to answer your questions and explain the rules.
This challenge was designed by OptimizeMe Nutrition.