Programming for June

Quick hit today, here’s an update on the programming for June

How do you like this new style of programming? Have you enjoyed the workouts?

 

Email me at jay@crossfithale.com and let me know!

Coach Jay

PS – some of your buddies are organizing a get together to kick off the summer this Thursday at Mc Bears in El Cerrito – RSVP here – RSVP here

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